Exerkines, Nutrition, and Systemic Metabolism
Department of Nutrition, University of California, Davis, CA 95616, USA
Department of Obstetrics and Gynecology, School of Medicine, Indiana University, Indianapolis, IN 46202, USA; bsm14@iu.edu
Indiana Center for Musculoskeletal Health, School of Medicine, Indiana University, Indianapolis, IN 46202, USA
Department of Human Nutrition, Foods, and Exercise, Virginia Polytechnic Institute and State University (Virginia Tech), Blacksburg, VA 24061, USA; stellalv@vt.edu
Department of Pathology, Texas Tech University Health Sciences Center, Lubbock, TX 79430, USA; leslie.shen@ttuhsc.edu
Center of Excellence for Integrative Health, Texas Tech University Health Sciences Center, Lubbock, TX 79430, USA
Center of Excellence for Translational Neuroscience and Therapeutics, Texas Tech University Health Sciences Center, Lubbock, TX 79430, USA
Abstract
The cornerstones of good health are exercise, proper food, and sound nutrition. Physical exercise should be a lifelong routine, supported by proper food selections to satisfy nutrient requirements based on energy needs, energy management, and variety to achieve optimal metabolism and physiology. The human body is sustained by intermediary and systemic metabolism integrating the physiologic processes for cells, tissues, organs, and systems. Recently, interest in specific metabolites, growth factors, cytokines, and hormones called exerkines has emerged to explain cooperation between nutrient supply organs and the brain during exercise. Exerkines consist of different compounds described as signaling moiety released during and after exercise. Examples of exerkines include oxylipin 12, 13 diHOME, lipid hormone adiponectin, growth factor BDNF, metabolite lactate, reactive oxygen species (ROS), including products of fatty acid oxidation, and cytokines such as interleukin-6. At this point, it is believed that exerkines are immediate, fast, and long-lasting factors resulting from exercise to support body energy needs with an emphasis on the brain. Although exerkines that are directly a product of macronutrient metabolism such as lactate, and result from catabolism is not surprising. Furthermore, other metabolites of macronutrient metabolism seem to be candidate exerkines. The exerkines originate from muscle, adipose, and liver and support brain metabolism, energy, and physiology. The purpose of this review is to integrate the actions of exerkines with respect to metabolism that occurs during exercise and propose other participating factors of exercise and brain physiology. The role of diet and macronutrients that influence metabolism and, consequently, the impact of exercise will be discussed. This review will also describe the evidence for PUFA, their metabolic and physiologic derivatives endocannabinoids, and oxylipins that validate them being exerkines. The intent is to present additional insights to better understand exerkines with respect to systemic metabolism.
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Keywords: exerkines, metabolites, metabolomics, systemic metabolism, endocannabinoids, oxylipins, neuroinflammation
Article notes
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Received 2023 Dec 4; Revised 2024 Jan 15; Accepted 2024 Jan 24; Collection date 2024 Feb.
1. Introduction
Exercise in various forms of physical activity supports fitness, improves quality of life, and helps delay the onset of diet-related chronic diseases. In 2016, Safdar et al. [1] first used the term “exerkines” to describe compounds or signaling molecules (autocrine, paracrine, or endocrine processes) released in response to exercise that stimulate crosstalk between cells and within and across tissues, organs, and systems as a form of inter-organ communication with the CNS [2]. Exercise is known to have both acute and chronic effects on tissues, which can result from exercise-induced changes in gene expression [3]. However, exercise also has acute actions on metabolism and long-term actions or training effects resulting from adaptations that are driven by alterations in mRNA and protein expression of enzymes, receptors, and growth factors. In this context, exercise actions on whole-body metabolism and physiology, where exerkines are involved, are best understood from the current knowledge of energy catabolism and balance. Thus, it is important to study exerkines beyond the conventional knowledge of metabolites, hormones, and cell signaling factors. Herein, the focus on exerkines is to discuss their effects in relationship to the triad of macronutrient metabolism, diet, and physiology, especially as it relates to the central nervous system (CNS).
Exerkines are reported to afford the benefits of exercise that impact metabolism and the CNS. Exerkines influence the nervous system by improving nerve regeneration and synaptic plasticity [4], not surprisingly in conjunction with brain-derived neurotrophic factor (BDNF), and the endocannabinoids (eCB) that influence the effects of BDNF in the brain [5]. Exercise actions improve cognitive functions via adult hippocampal neurogenesis, dendritic remodeling, and synaptic plasticity [6]. Although BDNF is now considered to be an exerkine [6], exercise actions support neurogenesis, neuroplasticity, and BDNF concentrations that appear to involve the eCB [5]. BDNF expression has been reported to be higher in rodents (brain and serum) and humans (plasma and serum) after exercise [4]. The experimental findings suggest that docosahexaenoic acid (DHA) and related ethanolamide (N-docosahexaenoyl ethanolamide (DHEA)), an eCB-like compound, exert some control on BDNF, and exercise increases eCB N-arachidonoyl ethanolamide, or anandamide (AEA), which is an N-acylethanolamine [5]. The eCB, AEA, and 2-arachidonoylglycerol (2-AG) belonging to this well-recognized group of lipid-derived eCB compounds are produced during exercise and support brain physiology; thus, collectively, the eCB would seem to be likely candidate exerkines because they exert actions on the brain and intermediary metabolism [5].
The emphasis of this review is on exerkines associated with metabolism and the brain. Particular attention is given to other metabolites and the family of bioactive lipids, eCB, that influence systemic metabolism and brain physiology during and after physical exercise.
3. Endocannabinoids, Oxylipins, and Polyunsaturated Fatty Acids in Exercise
Justification for eCB as exerkines is proposed based on their effects during and after exercise, as shown in Figure 4. Exercise such as running in humans results in an increase in eCB in the brain and blood [29,30,31]. The arachidonic acid-derived AEA and 2-AG concentrations were increased in 63 healthy participants after running at moderate intensity levels on a laboratory treadmill for 45 min; after that, the same participants walked for 45 min [30]. The researchers found that running and walking led to higher plasma concentrations of eCB and that participants felt increased euphoria [30]. This euphoric feeling in participants after exercise is now believed to be due to the release of neurochemicals, including eCB [29,32,33]. In addition, muscle response to exercise is linked to eCB effects on macronutrient metabolism [34], as described in Figure 4. For example, the endocannabinoid system (ECS) and, specifically, blocking the cannabinoid CB1 receptor resulted in increases in glucose/pyruvate metabolic enzymes and mitochondrial TCA cycle in mouse muscle [35]. Furthermore, in mice, both a high carbohydrate diet and CB1 receptor activity regulated seven key enzymes of the glycolytic pathway and TCA cycle [35]. These data show that the ECS, its ligands eCB, and receptors, are an integral part of brain physiology and metabolism in the muscle and brain.
An important aspect of eCB actions is their role in inflammation, specifically neuroinflammation [5]. During mind–body exercises such as Tai Chi, the physical assessment of pain was reduced in conjunction with lowered inflammatory mediators called OxL (especially PGE2), along with the eCB 1-arachidonoylglycerol and 2-arachidonoylglycerol (sum of 1,2-AG) and N-linoleylethanolamine (LEA) in women with knee osteoarthritic pain [15,16]. Incidentally, one OxL 12,13 diHOME is now included as a proposed exerkine with autocrine effects [3]. Furthermore, OxL responses to acute and chronic exercise, many of which increase, were recently reviewed [36]. A final point about eCB and OxL is that eCB shares a common aspect of OxL synthesis as a substrate for the cyclooxygenase (COX) enzyme and can lead to greater inflammatory mediators such as the prostanoid PGE2 [37].
Both AEA and 2-AG and their respective receptors (CB1 and CB2) have been associated with effects on anxiety and pain [31]. The ECS is also linked to inflammatory cytokines [5] and to COX expression [37]. Therefore, the eCB may influence inflammation directly or via the OxL, e.g., as a substrate for PGE2. Although the primary eCB AEA and 2-AG are derived from arachidonic acid the long-chain omega-3 polyunsaturated fatty acids (PUFA) docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA) can be converted to docosahexaenoyl ethanolamide (DHEA) and eicosapentaenoyl ethanolamide (EPEA), respectively, as endocannabinoid-like compounds [29]. The shifting PUFA sources, lowering arachidonic acid with DHA and EPA potentially reduces AEA and 2-AG and may lower inflammatory state [5]. The actions of exercise on the brain production of eCB and the modifying effects of dietary PUFA are illustrated in Figure 4. It is well established that AEA and 2-AG stimulate appetite. However, oleoylethanolamide (OEA) may inhibit hunger [38]. The physiological actions of eCB and related compounds would be important factors to consider for exercise and recovery.
5. Exercise, Neurobiology, and Neuroinflammation
Exercise in both humans and animals is reported to support neuroplasticity and a lower risk of neurodegenerative disease [51,52]. Several lines of evidence link physical activity or structured exercise to multiple benefits for the brain, and the ECS is a modulator of factors that improve depression, anxiety, and mental illnesses [32]. Regarding exercise effects and the elaborated exerkines, the neurotrophin BDNF exerts protective actions on the CNS that are likely in combination with other exerkines [4,51]. Recently, the combined effects of BDNF and lactate, the latter increase BDNF, and the combination improves neurobiological physiology [52]. The positive effects of exercise on neuroplasticity, which is an underlying attribute to reducing dementia [52], appear to involve the combined actions of BDNF, eCB, and lactate.
Neuroinflammation is a condition where reactive oxygen species, cytokines, and other mediators induce inflammation in the brain and the peripheral nervous system [53]. Two groups of bioactive lipids and their derivations, eCB and OxL, influence inflammation in the brain [5], and the components of the ECS (ligands and receptors) can modulate brain physiology to impact memory, learning, stress, and emotion via brain plasticity [32].
At present, the eCB directly affects the brain and pain mechanisms, and the OxL participates in inflammatory processes of the central and peripheral nervous systems [5,16]. Exercise affords many benefits to the brain, and some types of exercise cause the release of eCB from the brain [30,31] and both eCB and OxL in the blood [16]. Understanding the actions of exercise on specific eCB and OxL is an approach to explore the full potential of exerkines and their impact on the brain. With respect to diet, PUFA of the n-3 and n-6 families is one non-invasive approach to alter the biosynthesis of eCB and OxL and diminish oxidative stress and inflammatory processes [54]. Reducing neuroinflammation is a means to reduce pain and improve health during recovery from exercise.
6. Exercise and the Brain
Exerkines in the brain support energy homeostasis [49], and the activation of the CB1 by eCB stimulates appetite [5]. Exercise promotes neurogenesis, increases the number of synapses between neurons (synaptogenesis), and improves blood vasculature and angiogenesis through growth factors released during exercise [49]. The association between physical activity and the ECS in studies shows strong evidence of positive attributes on brain physiology related to neurogenesis and synaptic plasticity [55]. However, the full extent of biological mechanisms where the ECS participates in exercise is not fully explained. Known relationships are shown in Figure 4.
It is widely recognized that exercise improves cognitive function and metabolic efficiency in the brain [56]. The benefits of lactate on brain health and executive function have been implicated in studies involving high-intensity interval exercise (HIIE) compared to moderate-intensity continuous exercise [57]. Higher levels of serum lactate are achieved with HIIE compared to moderate-intensity exercise. Furthermore, exercise and the exerkines have specific effects on the presynaptic and postsynaptic receptors of neurons [58]. From the metabolic perspective, astrocytes can remove glucose from circulation or degrade glycogen to liberate glucose and generate lactate [56]. Neurons can use lactate from the extracellular space that is generated from the catabolism of glucose via glycolysis (Figure 2). Lactate is an important substrate for energy production in the brain, supports synaptic activity [25], and acts as a signaling molecule [24]. Some evidence suggests that exercise influences the gene expression and activities of transporters and enzymes in the proposed astrocyte–neuron lactate shuttle and via the lactate receptor (hydroxycarboxylic acid receptor 2 HCARI) that modulates neuronal network activity and affects brain plasticity [56].
In a review of nineteen studies of physical exercise in adolescents (12–18 years of age), moderate aerobic and resistance plus aerobic exercises improved depression symptoms [59]. Studies indicate that depression is related to the dysfunction of neurotransmitters [59]. Both human and animal studies show that exercise increases mitochondrial functions in neurons, alters concentrations of neurotransmitters, increases neurotrophic factors, and lowers inflammatory mediators [59,60]. Exercise in young adults changes the concentrations of microRNA and also alters the expression of cardiac exercise testing and exercise training microRNAs in young male adults [61] and under different dietary habits [41].
Exerkines derived from skeletal muscle (lactate), liver, and adipose directly impact brain mitochondrial function [11]. Mitochondria serve an important capacity in energy production and the CNS regulation of energy use [11]. The specific actions of exerkines on mitochondrial bioenergetics translate to the neurogenesis, neuroplasticity, and cognitive function of exercise impacts on the brain [11]. Furthermore, regular exercise and exerkines elicit vital adaptations via redox signaling in the muscle, heart, liver, and brain [60].
Brain plasticity is the ability to adapt under changing conditions of learning experiences and requires that neurons alter the nature of connections in response to different stimuli [14]. Exercise and various forms of physical activity stimulate brain plasticity, which is mediated by increases in different growth factors, BDNF and eCB [14,30,31], and both eCB and OxL increase in the blood [16]. However, the exact mechanism for the ECS actions on brain plasticity and connectivity is not known. As the study of exercise impacts on brain neuroenergetics is unraveled, the field of exerkines will help explain the energetics of the CNS.
7. Conclusions and Future Perspectives
The purpose of this review was to integrate the actions of exerkines with systemic metabolism during exercise. Although lactate is an exerkine, other metabolites, such as pyruvate, would fall into this category of catabolic intermediates, considering the metabolic and physiologic functions of pyruvate during and after exercise. Based on its broad metabolic diversity, specific actions in the brain, and metabolic fate, there are reasons to include metabolites such as pyruvate as exerkines. New evidence that TCA cycle metabolites affect immune cells and inflammation could justify these as candidate exerkines. A goal of this review was to describe the evidence for dietary PUFA and their derivative bioactive lipids, eCB and OxL, as potential exerkines that are produced during exercise. The inclusion of these bioactive lipids would provide greater insights into the effects of exerkines on the systemic metabolism brain interface. Nevertheless, the evidence for the benefits of the ECS during exercise on the brain is overwhelming. Aspects of diet and its impact on metabolism and specific effects of PUFA were presented, where glucose use was altered in metabolism and in conjunction with changes in gene expressions of receptors for the ECS and glucose uptake. The types of eCB and OxL are also influenced by dietary PUFA, where n-3 PUFA resulted in more favorable responses to glucose use, which is important to support this exercise. Additionally, the level of carbohydrates fed to men significantly altered the intermediary metabolism of fatty acids, ketones, and amino acids, which has implications during exercise. Hence, dietary PUFA, as a substrate for eCB and OxL, which function as metabolic and physiologic factors in the brain and systemic metabolism, justify that these compounds should be considered exerkines.
Bearing in mind the diverse actions of exerkines as a future perspective, we proposed that two groups of exerkines be used to best understand and characterize their actions as metabolic exerkines and physiologic exerkines. This approach better characterizes the collective group of compounds by source and actions within the two groups. Future research on exercise and exerkines should be directed on how these compounds support the systemic metabolism of related organs during exercise to supply the brain.
Acknowledgments
The cooperation of Jeff Volek to provide serum samples from men fed the carbohydrate diet in the metabolomic analyses published in 2014 is appreciated. The authors thank Jacob Lovett for the preparation of the reference citations.
Abbreviations
| AEA | Anandamide |
| 1-AG | 1-arachidonoylglycerol |
| 2-AG | 2-arachidonoylglycerol |
| BDNF | Brain-derived neurotrophic factor |
| CNS | Central nervous system |
| DHA | Docosahexaenoic acid |
| DHEA | Docosahexaenoyl ethanolamide |
| EPA | Eicosapentaenoic acid |
| EPEA | Eicosapentaenoyl ethanolamide |
| eCB | Endocannabinoid |
| ECS | Endocannabinoid system |
| LEA | N-linoleylethanolamine |
| OxL | Oxylipin |
| OEA | Oleoylethanolamide |
| PUFA | Polyunsaturated fatty acid |
| (TGFβ2) | Transforming growth factor β2 |
Conflicts of Interest
The authors declare that they have no competing interests. The contents of this manuscript are solely the responsibility of the authors.
Funding Statement
This research received no external funding.
Footnotes
Footnote Group
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